So Power Kettle Bell (2Kg) Kettle Bell
So Power Kettle Bell (2Kg) Kettle Bell
So Power Kettle Bell (2Kg) Kettle Bell
So Power Kettle Bell (2Kg) Kettle Bell
  • SKU: 21227

SO Power Kettle Bell (2Kg)

Rs. 892.00 Rs. 1,049.00
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DESCRIPTION

SO Power Kettle Bell

 

SO Power Kettle Bell Performing exercises like squats, throws, arm raises, etc. with a kettle bell works on your strength and balance at the same time. Increase your body flexibility. Kettle  bells  are  substitute  for dumbbells and traditional weights.  Kettle bells  have a strong  molded  construction with an ergonomically designed handle for enhanced comfort.Due to the shape of the  kettle bells , many exercises can be performed with  better  form using  kettle bells , many also prefer using  kettle bells  to perform certain athletic moves.Work on  complete  range of muscles when you swing them backwards and forwards or from side to side.Available In different  color  as per size variant.  Kettle bells  sold individually. Kettle  bells  have a strong  molded  construction with an ergonomically designed handle for enhanced comfort. ;Due  to the shape of the  kettle bells , many exercises can be performed with  better  form using  kettle bells , many also prefer using  kettle bells  to perform certain athletic moves.

 

Specification:

  • Made from high-quality, long-lasting material
  • Legendary Russian exercise equipment to develop strength, power
  • Box Content = 1 Pc Kettle-bell
  • endurance and balance,made in Taiwan
  • Authentic kettlebell handles for good grip and ease of use

 

Here is guide on choosing the correct Kettlebell size:

  • Are you out of shape or older?
    Do you have little experience with weight training?
    A woman should probably start anywhere close to a 15 lb. size.
    Men should consider the 26 lb. (12 kg).
  • Are you in average to good shape?
    Do you have some experience in weight training?
    An average woman should start with an 18 pounder (8 kg).
    An average man should start with a 35 pounder (16 kg).
  • Are you in excellent shape?
    Are you experienced in weight training? 
    A strong woman can start with a 26-pounder (12 kg). Most women will progress to a 35-pounder.
    A strong man can start with a 44-pounder (20 kg), but there is no shame in using a 35-pounder (16 kg). Most men progress to a 53-pounder (24 kg), the standard issue in the Russian military.

Kettlebell Starter Sizes Chart

Your Condition

Sex

Recommended Starting Kettlebell Size

Out of shape or older age

Male

26 lb. (12 kg)

 

Female

15 lb. (6 kg)

Average or good shape

Male

35 pounder (16 kg)

 

Female

18 pounder (8 kg)

Good shape, experienced in weight training

Male

44-pounder (20 kg)

 

Female

26-pounder (12 kg)

ADDITIONAL INFORMATION
Color: Blue, Purple, White
Size: 20, 24
Material: 100% Polyester
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